Did you know chamomile could do that?

Did you know that chamomile has anti-tumor properties as well as the ability to soothe the redness from irritated skin?

Further benefits include…in aromatherapy applications Chamomile Roman is helpful for issues of nerves, migraine, acne, inflammation, insomnia, menstrual problems, & dermatitis. Useful to counteract anger and to relax us spiritually and physically without causing drowsiness. Mild topical pain-killing benefits. Helpful for irregular periods and the menstruation pains associated. Anti-inflamatory properties help reduce skin redness and soothe irritated skin. It has anti-bacterial, anti-tumor and  antiseptic properties as well.

Continue reading at: http://daughterotmoon.com/ingredient-facts/essential-oil-facts/chamomile-roman-oil/

Let it go

For me this quote means… Let it go. That THAT is the the answer to everything. Now, I’m not talking a sarcastic brush off, but a spiritual “giving it Up to God” kind of letting go. Because like the river which will always flow slowly away beneath us… Life happens around us, beyond our control, right under us… So open your grip, and let it slip between your fingertips. Let it flow on and grab the next handful of life in front of you. =)

Cooking Together

So I’m adventuring into cooking again. It seems that creating is the key… whether cooking, writing, or making cosmetics; I’m happiest when I’m creative. And tonight I got to do that with my daughter, how cool is that? Tonight we made lasagna (which, while it sounds simple, this working mom hasn’t made lasagna in about a year). Although a few years ago, when she was a baby the lasagna had homemade sauce as well, I’m cooking with baby steps; after all, I am still working two jobs & being the full time single mommy. So, excuses aside– it’s time to cook! Here’s the recipe I improvised tonight:

“Lasagna With Hidden Veggies”

Ingredients:

3 cups fresh organic baby spinach (trying using the ‘baby’ variety because it’s less bitter & organic because spinach is a high pesticide product when bought conventionally & fresh because it contains the highest quantity of vitamins & nutrients)

1 lb part skim ricotta cheese (part skim because mama’s gaining weight, haha)

8 oz shredded mozzarella cheese (reserve a little for topping the lasagna)

1 jar tomato marinara sauce

1 egg

1 box lasagna noodles

1/4 cup parmesan cheese

(Protein option for us carnivores: 1 lb beef or turkey. Vegetarian: 1 block of tofu)

Directions:

1. Preheat oven to 375 degrees.

2. For us meat eaters, brown the meat in a skillet on the stove; drain grease into empty jar to discard safely (did you know that kitchen grease down your drain clogs your drain & puts dangerous oil particles into our water system?) & set aside.

3. Blend spinach with tomato sauce.

4. Mix cooked meat into the tomato/spinach sauce.

5. In a separate bowl, mix together: 1 egg, parmesan cheese, ricotta cheese, & shredded mozzarella. (If you’re using the tofu meatless option, mix the tofu into this mixture for color coordination.)

6. Layer lasagna: First put lasagna noodles in bottom of pan. Then put the cheese mixture on top. Then put the sauce mixture on top of that. Then the noodles again, etc until the pan is filled. Ideally the last layer is sauce & sprinkle with remaining shredded mozzarella)

7. Place in preheated oven for 45 minutes. Let stand 5-10 minutes before cutting into & serving. Enjoy!!

Let me know how it turned out! Were your kids or hubbie surprised or oblivious to the veggies? (that’s what I was after!)