The last day of the work week is here. Set your sights high on that long laundry-list of whatever it is… paperwork, housecleaning that was overlooked during the week, the three defrosted chicken breasts in the fridge that you never had time to bake… today throw out what you don’t need & move on. Literally, let go of the chicken =) … Figuratively…. leave your work at work today. Let your weekend be for you, your family, your kids, your spouse, & that book you bought 6 months ago & haven’t ‘found the time’ to crack open yet, or the bath tub you scrub but can’t remember the last time you laid in…
Not sure how the weekend always slips away while you have the best intentions to fulfill it? Try this:
Set aside 1 hour for each member of your family. Just that person. 1 for your spouse, 1 for you, 1 for each child, etc… & of course mix in some family time but don’t double dip, the one-on-one they will each appreciate & the kids will likely hold onto that little memory for a very long time. I know that my one-o-one time with my mom was very precious since she was a single mom who worked to support us and so was very often busy.
If one child comes in to interrupt your time with the other, simply say, ‘this is …..’s time, give us (x amount of time, put on a movie/go play outside) & I’ll come find you in a little while.’ By saying you will come get them this should help them get the idea that until you come they’ll play on their own, instead of them continuing to check in, ‘is it my turn yet?’ This is how I help my little girl stay in bed through the night ‘mommy will wake you up in the morning.’ So she knows unless she has to go potty, if mommy hasn’t woken her up yet (aka if it’s 4am & she’s waking up for 20 seconds.. it’s not time to start her day).
“What essential oils are safe for different ages?”
Here is a brief chart for informational purposes only. I am not a physician, I am a mom with years of experience using and preparing essential oils for babies, toddlers, children, and adults. Note that essential oils should never be applied to a baby’s skin unless heavily diluted with water or oil or in a pre-mixed product.
Essential Oils for Babies 24 Hours & Up
Essential Oils for Babies 2 Months & Up
All of the above, plus:
I’d say I’m a realist some days, some days insecure, & others I’m an idealistic romantic ready to take on the world (I think it depends on the moon, haha). But in all seriousness, parenting is a worrisome endeavor. As a parent you are responsible for an entire life, from the very start. I have to say that is a lot of pressure, especially when you do it on your own as a single parent. Therefore I became an educated mother… a little out of fear of ‘not doing it right,’ but mostly empowered by the immense love I have for my daughter & my desire to do the best I can for her.
So I say there is no shame in being insecure in your parenting, for me it meant that I care enough to bypass arrogance & ego & admit that there was so much I didn’t know & so sought the information. For all those moms & dads out there who can identify with feeling this way, or for those curious about healthy parenting & healthy living– as of today I am starting a thread, under the Category “Healthy Parenting” with topical sub-categories.
The first few posts will be on plastics: simple comprehensive facts on how to read those codes (which signify not only their recycling classification but what chemicals constitute them, & which leach into your food & are known carcinogens). I will also talk about how to take a realistic approach to healthy living: of how to have some plastic in our lives while minimizing our exposure to toxins.
I hope you all find these posts helpful. I’d love to hear your comments & about any topics you’re particularly concerned or passionate about.